Mindfulness for Decision Making

Dear all,

a while ago some of you attended the mindfulness course run by Mark from Mindful Therapies, maybe it was your thing, maybe it wasn’t.  We had a chat with him last week as we’re doing a collaborative article for the August issue of Reeves Insight and he mentioned that they are running free early morning guided meditations at the moment (8.30 am and in the afternoon at 5.30pm). If any of you are interested in taking part visit the link below, helping with focus, control and clarity of mind:

https://www.mindfultherapies.org.uk/

 

 

 

 

 

 

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